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crowsfeet

¡Puedes encontrar tu Rutina de Estiramiento de Ojos en español en yoelijocuidarme.es!  @fortephamaes

We all want to erase those annoying crow’s feet lines that form at the corner of our eyes!

Here’s how!

It only takes a couple of minutes.

Take your pointer fingers and place them at the outer corner of your eye. One pointing down and the other pointing up.  Now stretch the small muscles at corner of eye by pulling one finger to the corner of the eye, and pulling the other to the cheekbone. This is just a small stretch, about 1 cm, along the eye socket bone.

I repeat this 6 times on each side and try to do it every day!

Next Post:       Eye Socket Lift

You can find the full eye lift routine on your Face Pilates App or follow the tutorial on our YouTube Channel.

© 2015-2016 FacePilates.com

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