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My advice, start NOW!
The earlier you start the better the results.
We all tend to leave things until the crisis point.
Around 50, it seems, you look in the mirror one morning and somehow the person who is staring back at you isn’t the person you remember!
Lines and wrinkles have ‘somehow’ formed new grooves around your eyes, mouth or across your forehead, your eyelids are starting to droop and are heading for your lashes and you are starting to look like…your mother…or in my case, my father!
Don’t wait for the crisis.
On a positive note, even if you are 50 and start now, you can make a change! It’s never too late to care for your body and change your habits.
Be smart. Be motivated. Exercise your face!