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Facial exercises have always been popular in Hollywood!
Influential scriptwriter and author Elinor Glyn, admired for her impeccable skin, wrote “The Wrinkle Book” in 1927 sharing her unique facial exercises with the hungry A-list in tinsel town.
When Vogue magazine featured European born Senta Maria Rungé in 1959 her facial exercise routines became the new beauty secret for all the Hollywood celebrities. Her popular Hollywood beauty salon was said to have more than 12,000 testimonials from stars and her followers. Her book Face Lifting by Exercise is still available.
The Fountain of Youth
In today’s society looking youthful is still the Holy Grail.
Celebrities are revered like Gods for their looks, especially those who never seem to age! We all want to know their beauty tips! You could say that we are obsessed with celebrity culture.
Botox, fillers, laser treatments, chemical peels and having a full time makeup artist on staff obviously helps many of the celebrities we follow look their best but over the past couple of decades the trend of the “healthy lifestyle celebrity” has emerged.
Some of our A-list celebrity beauty tips include natural solutions to looking amazing and having great like including facial exercises in their daily skincare routine.
Celebrity Face Pilates Devotees
So who are the celebrities who we know practice facial exercise?
Madonna
Despite the recent nasty ageist press about Madonna’s hands, at 58, the star is still looking as young as many years her junior. Fit and health conscious Madonna has been practicing facial exercises for nearly a decade. Her facial exercise mentor and guru Eve Fraser was believed to have regularly visit the celebrity at home to teach her how to care for her face with daily exercise, just as she does her body.
Cindy Crawford
Supermodel Cindy Crawford has been doing face exercises since she was 30!
This is what the mother and entrepreneur, Cindy, had to say on her blog last year about how she maintains her very youthful and elegant neck by doing regular facial exercises.
“Over 20 years ago, I saw a woman doing exercises for her neck. She explained that if you keep those muscles toned, it helps preserve the line of your jaw. You can do these exercises anywhere, but I usually do them as part of my workout. They’re simple to do—just lay flat on your back with your chin pointed up, and lift your whole head about an inch off the ground. Without putting your head back down on the floor, bring your chin to your chest. I do three sets of 10 repetitions, but you can build up to that! I alternate the chin-to-chest one with a side-to-side movement. Start the same way—flat on your back with your head lifted one inch off the ground. Without putting your head back down on floor, turn your head to the right, back to the center, and then to the left. I also do three sets of 10 of these.”
Other celebrities who are rumored to practice facial exercises to maintain their youthful looks are Gwenyth Paltrow, Reece Witherspoon, Jennifer Aniston, Christy Turlington and Oprah Winfrey!
Mandy
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